Symptom Guide

Heavy or Abnormal Bleeding

You shouldn't have to rearrange your life around your period.

Heavy menstrual bleeding is one of the most common reasons women seek gynecologic care — and one of the most undertreated. If bleeding is limiting your daily activities, causing you to plan around your period, or leaving you exhausted, that is not something to simply accept.

At Haven OBGYN, we take abnormal bleeding seriously. A thorough evaluation — not just a prescription — is always the starting point.

What Is Considered Abnormal?

A normal menstrual cycle lasts 21–35 days. Bleeding typically lasts 4–7 days and involves no more than 80 mL of blood loss per cycle. The following patterns fall outside normal range.

Soaking through protection

Saturating a pad or tampon every hour or less for two or more consecutive hours

Prolonged bleeding

Periods lasting longer than 7 days consistently

Passing large clots

Blood clots larger than a quarter (approximately 1 inch or 2.5 cm)

Bleeding between periods

Intermenstrual spotting or bleeding, including after sex

Bleeding through at night

Needing to change protection during the night due to heavy flow

Postmenopausal bleeding

Any bleeding after 12 consecutive months without a period — always warrants prompt evaluation

When to Be Seen

Schedule a routine visit

Cycles becoming heavier over time · Periods lasting 7+ days · Clots larger than a quarter · Bleeding that limits activities

Be seen soon

New or unexplained bleeding between periods · Postmenopausal bleeding · Suspected anemia (fatigue, breathlessness, rapid heartbeat)

Urgent / ER

Soaking a pad hourly for 2+ hours and feeling dizzy, faint, or short of breath · Heavy bleeding in pregnancy

Common Causes of Abnormal Bleeding

ACOG uses the PALM-COEIN classification system to categorize causes of abnormal uterine bleeding. A thorough evaluation identifies which factor — or combination — is driving your symptoms.

Uterine Fibroids

The most common structural cause of heavy periods. Fibroids — especially submucosal fibroids within or near the uterine cavity — disrupt normal endometrial shedding and can dramatically increase blood loss.

Adenomyosis

A condition in which endometrial gland tissue grows into the muscular wall of the uterus, causing heavy, painful, and prolonged periods. Often coexists with fibroids or endometriosis.

Endometrial Polyps

Benign growths of the uterine lining that can cause heavy periods, bleeding between periods, or postmenopausal bleeding. Diagnosed by ultrasound or sonohysterogram and treated with hysteroscopic removal.

Hormonal Imbalance / PCOS

Ovulatory dysfunction — common in PCOS and perimenopause — leads to unbalanced estrogen stimulation of the uterine lining, causing irregular, sometimes heavy bleeding.

Thyroid & Bleeding Disorders

Hypothyroidism and conditions like Von Willebrand disease are often overlooked causes of heavy periods. ACOG recommends screening for bleeding disorders in adolescents and women with heavy bleeding since menarche.

Endometrial Causes

Endometrial hyperplasia (thickening of the uterine lining) or, rarely, endometrial cancer can present with abnormal bleeding — which is why evaluation with imaging and sometimes biopsy is important, especially after age 45.

Dr. Mishra's Approach

A diagnosis first, then a treatment plan

"Heavy bleeding is never just 'your normal.' When a patient comes to me with heavy periods, my first goal is to understand why — not to hand over a prescription and hope it helps. We start with a thorough history, exam, and targeted imaging, because the right treatment depends entirely on the underlying cause."

Evaluation at Haven OBGYN typically includes pelvic ultrasound (2D and 3D when indicated), blood work including thyroid and CBC to assess for anemia, and — when appropriate — sonohysterography or in-office hysteroscopy to evaluate the uterine cavity. Treatment may range from medical management to minimally invasive procedures, always guided by your symptoms, goals, and reproductive plans.

Frequently Asked Questions

Common questions about heavy and abnormal bleeding, answered by Dr. Nikita Mishra

Clinically, heavy menstrual bleeding (menorrhagia) is defined as blood loss exceeding 80 mL per cycle — though this is difficult to measure at home. More practically, the ACOG-endorsed definition focuses on bleeding that interferes with your quality of life: soaking through a pad or tampon every hour for two consecutive hours, passing clots larger than a quarter, bleeding through clothing or overnight, or feeling fatigued, breathless, or lightheaded due to blood loss. If your period is affecting your daily life, work, or sleep, it warrants evaluation regardless of whether it meets a technical threshold.

Yes — iron-deficiency anemia is a common and often unrecognized consequence of chronic heavy menstrual bleeding. Symptoms include fatigue, shortness of breath with exertion, rapid heartbeat, difficulty concentrating, cold hands and feet, and pallor. Many women normalize these symptoms, not realizing their period is the cause. A simple blood count (CBC) and iron studies can confirm anemia. Treating the underlying cause of heavy bleeding — not just supplementing iron indefinitely — is the correct long-term approach.

The vast majority of heavy or abnormal bleeding is caused by benign (non-cancerous) conditions — fibroids, polyps, adenomyosis, hormonal imbalance, or bleeding disorders. However, endometrial cancer can present with abnormal bleeding, and ACOG recommends evaluation of any postmenopausal bleeding and consideration of endometrial biopsy in women over 45 with new or changed bleeding patterns, or in younger women with risk factors such as obesity, PCOS, or a family history. Evaluation — not reassurance without workup — is the appropriate response to abnormal bleeding.

Several effective medical options exist for heavy menstrual bleeding when no structural cause requires surgery. These include the levonorgestrel-releasing IUD (Mirena), which reduces bleeding by 80–90% in many patients; combined hormonal contraceptives (pill, patch, ring); progestin-only methods; tranexamic acid (taken during the period to reduce bleeding volume); and NSAIDs, which reduce prostaglandin-driven bleeding as well as pain. The right choice depends on whether you want contraception, are planning pregnancy, or have a specific underlying cause that needs to be addressed first.

Endometrial ablation — a minimally invasive in-office or outpatient procedure that destroys the uterine lining — is an effective option for women with heavy periods who have completed childbearing and do not have a structural cause (such as large fibroids) that requires different treatment. It is not appropriate for women who want future pregnancies. Studies show it significantly reduces or eliminates menstrual bleeding in approximately 80–90% of patients. A thorough evaluation is needed to determine if you are a good candidate, as the presence of fibroids, adenomyosis, or uterine cavity abnormalities can affect outcomes.

Clinically reviewed by Nikita Mishra, MD, FACOG

Board-Certified OB-GYN & Minimally Invasive Gynecologic Surgeon
Haven OBGYN · Folsom, CA

Published: May 2026  ·  Last reviewed: May 2026

Understanding Abnormal Uterine Bleeding

You Don't Have to Live With Heavy Periods

A thorough evaluation is the first step toward real answers and lasting relief. Schedule at Haven OBGYN in Folsom.